News – Page 3 – Onecompress

The Connection Between Exercise and Better Sleep

Did you know that exercise does more than just keep you fit? It can also help you sleep better! In this video, we’ll explore the surprising link between physical activity and quality sleep—and why it matters for people of all...

Can Bunions Be Corrected Without Surgery? (5 Research-Backed Methods for Pain Relief)

Struggling with painful bunions? Wondering if surgery is your only option? The truth might surprise you. While bunions can’t be fully reversed without surgery, there are proven, research-backed ways to reduce pain, walk more comfortably, and slow their progression—all without...

Diabetes Complications: What You Need to Know

Did you know that high blood sugar can harm your heart, nerves, kidneys, vision, and even your feet? These issues don’t show up overnight—they develop slowly, making regular check-ups and healthy habits crucial. In this video, we’ll explore common complications...

Can Trigger Finger Heal on Its Own? [Complete Recovery Guide 2024]

Did you know that over half of trigger finger cases can heal naturally, without surgery or expensive treatments? But there’s a catch: ignoring it or handling it the wrong way could lead to permanent damage.In this video, we’ll break down:-...

7 Proven Home Remedies to Stop a Runny Nose Fast: Complete Guide

Got a runny nose? It’s no fun, but you don’t have to suffer for long! In this video, we’ll share quick, simple, and effective home remedies to help you stop a runny nose fast. From DIY nasal rinses to the...