News – Page 2 – Onecompress

This Many Steps Could Add Years to Your Life [It’s NOT 10,000 Steps!]

Curious if taking fewer steps could still add years to your life? Spoiler: You don’t need to hit 10,000 steps a day! In this video, Sarah from Heyday Wellness reveals the exact number of daily steps that research says could...

7 Toxic Habits Helping Your Hand Arthritis

Are your everyday habits making your hand arthritis worse? In this video, we explore 7 toxic habits that could be secretly hurting your hands and making arthritis more painful. Learn how simple lifestyle changes, like adjusting your diet and cutting...

5 Reasons Why Seniors Should Drink Garlic Water

Are you curious about how garlic water can benefit seniors? In this video, we’ll reveal 5 powerful reasons why adding garlic water to your daily routine could be a game-changer for your health. From lowering blood pressure and cholesterol to...

7 Toxic Habits Helping Your Osteoarthritis

Are you unknowingly making your osteoarthritis worse? In this video, we’ll reveal 7 surprising habits that could be speeding up the damage to your joints. If you’re over 50 and struggling with joint pain, stiffness, or limited mobility, understanding these...

7 Home Remedies For Swollen Feet | Edema, Neuropathy & Diabetic Foot Remedy

Struggling with swollen feet? Whether it’s from edema, neuropathy, or diabetes, foot swelling can make everyday activities tough. But don’t worry, we’ve got you covered with 7 simple home remedies that can help reduce the swelling and improve your comfort.From...