Can Knee Pain Cause Back Pain?

Ever wondered if knee pain could be affecting your back? Many people over 40 find their knees giving out first, but the connection between knee pain and back pain might surprise you. From poor posture and weak muscles to medical conditions and genetic factors, there are many reasons these two types of pain are linked.

In this video, we'll explore how knee pain can influence your back, causing a cascade of discomfort. Discover the causes behind this phenomenon, including overuse, improper form, poor posture, obesity, and underlying medical conditions.

We’ll also share practical tips to manage and prevent pain, like applying heat or cold, moving more, and improving your posture. If you’re experiencing knee or back pain, understanding their connection is crucial.

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