7 Toxic Habits Helping Your Hand Arthritis
Are your everyday habits making your hand arthritis worse? In this video, we explore 7 toxic habits that could be secretly hurting your hands and making arthritis more painful. Learn how simple lifestyle changes, like adjusting your diet and cutting back on phone use, can protect your joints and reduce pain.
From smoking and poor diet choices to over-exercising and lack of sleep, these common mistakes might be holding you back from living pain-free. Watch to discover which habits are impacting your arthritis and how to change them for the better. Don’t miss these valuable tips for healthier hands!
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